[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aebi.cz\/mate-kamen-v-brise\/#Article","mainEntityOfPage":"https:\/\/www.aebi.cz\/mate-kamen-v-brise\/","headline":"M\u00e1te k\u00e1men v b\u0159i\u0161e?","name":"M\u00e1te k\u00e1men v b\u0159i\u0161e?","description":"Bolest \u017ealudku, nafoukl\u00e9 b\u0159icho, plynatost, \u0159\u00edh\u00e1n\u00ed, to je jen n\u011bkolik p\u0159\u00edznak\u016f, kter\u00e9 n\u00e1s mohou potr\u00e1pit. Zn\u00e1me je asi v\u0161ichni. N\u011bkdo m\u00e1 citliv\u00e9 za\u017e\u00edv\u00e1n\u00ed, n\u011bkdo si \u0161patn\u011b vyb\u00edr\u00e1 stravu, n\u011bkdo zas m\u00e1 m\u00e1lo pohybu. A v\u00fdsledek je na sv\u011bt\u011b. Je dobr\u00e9 se zamyslet, pro\u010d vlastn\u011b tyto pot\u00ed\u017ee vznikaj\u00ed?  Jak u\u017e jsme zm\u00ednili, je to neschopnost organismu… ","datePublished":"2016-08-16","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.aebi.cz\/author\/#Person","name":"aebi.cz\n","url":"https:\/\/www.aebi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aebi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/aebi.cz\/wp-content\/uploads\/img_a290368_w2275_t1502874329.png","url":"https:\/\/aebi.cz\/wp-content\/uploads\/img_a290368_w2275_t1502874329.png","height":"","width":""},"url":"https:\/\/www.aebi.cz\/mate-kamen-v-brise\/","about":["Neza\u0159azen\u00e9"],"wordCount":484,"articleBody":"Bolest \u017ealudku, nafoukl\u00e9 b\u0159icho, plynatost, \u0159\u00edh\u00e1n\u00ed, to je jen n\u011bkolik p\u0159\u00edznak\u016f, kter\u00e9 n\u00e1s mohou potr\u00e1pit. Zn\u00e1me je asi v\u0161ichni. N\u011bkdo m\u00e1 citliv\u00e9 za\u017e\u00edv\u00e1n\u00ed, n\u011bkdo si \u0161patn\u011b vyb\u00edr\u00e1 stravu, n\u011bkdo zas m\u00e1 m\u00e1lo pohybu. A v\u00fdsledek je na sv\u011bt\u011b. Je dobr\u00e9 se zamyslet, pro\u010d vlastn\u011b tyto pot\u00ed\u017ee vznikaj\u00ed?  Jak u\u017e jsme zm\u00ednili, je to neschopnost organismu zpracovat zkonzumovan\u00e9 j\u00eddlo bez n\u00e1sledk\u016f. \u010casto se na tom pod\u00edl\u00ed i sedav\u00e9 zam\u011bstn\u00e1n\u00ed, zpomalen\u00e9 tr\u00e1ven\u00ed, nedostatek enzym\u016f v tr\u00e1vic\u00edm traktu a mnoho dal\u0161\u00edho. Pokud jsou pot\u00ed\u017ee velk\u00e9 a nereaguj\u00ed na na\u0161e v\u0161eobecn\u00e9 rady, kter\u00e9 vy\u010dteme v odborn\u00fdch knih\u00e1ch nebo \u010dasopisech, je na m\u00edst\u011b v\u0161e \u0159e\u0161it s l\u00e9ka\u0159em. Ne\u017e to ale u\u010din\u00edme, m\u016f\u017eeme zkusit p\u00e1r dobr\u00fdch rad.Co d\u011blat, kdy\u017e………Tr\u00e1p\u00ed nad\u00fdm\u00e1n\u00edNad\u00fdm\u00e1n\u00ed dok\u00e1\u017ee zp\u016fsobit velmi nep\u0159\u00edjemn\u00e9 pot\u00ed\u017ee. Od bolesti b\u0159icha a\u017e po nemo\u017enost pob\u00fdvat mezi spole\u010dnost\u00ed pro \u0161krouch\u00e1n\u00ed ve st\u0159evech a nep\u0159\u00edjemn\u00e9 pocity. Velk\u00fd pod\u00edl na vzniku t\u011bchto probl\u00e9m\u016f m\u00e1 m\u00e1lo pohybu, nevhodn\u00e1 strava, bublinkov\u00e9 n\u00e1poje, nad\u00fdmav\u00e1 j\u00eddla a dal\u0161\u00ed. Proto je dobr\u00e9 se zam\u011b\u0159it na stravu bez nad\u00fdmav\u00fdch j\u00eddel, v\u00edce se pohybovat a do stravy za\u010dlenit probatika.P\u00e1l\u00ed-li \u017e\u00e1haJako prvn\u00ed pomoc je dobr\u00e9 nap\u00edt se ml\u00e9ka, d\u00e1t si l\u017ei\u010dku jedl\u00e9 sody s vodou nebo si pomoci antacidy zakoupen\u00fdmi v l\u00e9k\u00e1rn\u011b. P\u0159ekyselen\u00ed \u017ealudku a n\u00e1sledn\u00e9 vycestov\u00e1n\u00ed kysel\u00e9 \u0161\u0165\u00e1vy do j\u00edcnu je nejen nep\u0159\u00edjemn\u00e9, ale tak\u00e9 po\u0161kozuje j\u00edcnovou sliznici. Proto je vhodn\u00e9, abychom se o tuto pot\u00ed\u017e starali co nejd\u0159\u00edve od jej\u00edho vzniku. Sna\u017ete se sed\u011bt rovn\u011b, nestla\u010dujte si b\u0159icho, nep\u0159edkl\u00e1n\u011bjte se zbyte\u010dn\u011b, nezvedejte t\u011b\u017ek\u00e9 p\u0159edm\u011bty. Velk\u00fd pod\u00edl na tomto probl\u00e9mu maj\u00ed cigarety.P\u0159i z\u00e1cp\u011bTento probl\u00e9m pat\u0159\u00ed mezi nejb\u011b\u017en\u011bj\u0161\u00ed. N\u011bkdy je na vin\u011b zadr\u017eov\u00e1n\u00ed stolice z d\u016fvodu nedostatku \u010dasu, nespr\u00e1vn\u00e9 slo\u017een\u00ed stravy, op\u011bt m\u00e1lo pohybu. N\u011bkdy n\u00e1m vad\u00ed nevhodn\u00e9 prost\u0159ed\u00ed, kter\u00e9 n\u00e1m ve chv\u00edli pot\u0159eby je nab\u00eddnuto. \u010casto zn\u00e1me cestovn\u00ed z\u00e1cpu, kdy ciz\u00ed prost\u0159ed\u00ed zablokuje p\u0159irozen\u00fd pohyb st\u0159ev a probl\u00e9m je na sv\u011bt\u011b. Zkus\u00edme v\u0161e vy\u0159e\u0161it spr\u00e1vnou stravou, je-li nejh\u016f\u0159, pou\u017eijeme co nejm\u00e9n\u011b drastick\u00e9 proj\u00edmadlo. S t\u011bmi ale opatrn\u011b, rad\u00edme pou\u017e\u00edvat co nejm\u00e9n\u011b, aby nedo\u0161lo k n\u00e1vyku.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1te k\u00e1men v b\u0159i\u0161e?","item":"https:\/\/www.aebi.cz\/mate-kamen-v-brise\/#breadcrumbitem"}]}]